an obstruction in a physical space

a type of fitness exercise that involves doing functional movements against resistance

व्यायाम की एक प्रकार

English Usage: She incorporated a physical block into her workout routine to increase strength.

Hindi Usage: उसने अपनी कसरत की दिनचर्या में ताकत बढ़ाने के लिए व्यायाम की एक प्रकार शामिल की।